Stillness can be found anywhere and at anytime - it is our home base. It is the quiet place in the centre of the storm. However, it is an inside job. In the beginning, finding your own pathway to stillness requires that you stop, let go, and listen.
We overlook stillness because it is what Pico Iyer and Leonard Cohen call - an adventure in going nowhere. The experience of stillness and peace emerge in the magic of the present moment.
Pathways to Stillness Blog
My Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.