EPISODE #1
Host Dr. Gary Irwin-Kenyon introduces viewers to the practice of stillness, and how it can transform the way we think of aging, death, and loss. Gary answers viewers' questions, and leads viewers through a tai chi exercise. |
EPISODE #2
Host Dr. Gary Irwin-Kenyon and co-host Vicki Hogarth discuss the complexities of aging and the benefits of practicing stillness on an all-new Pathways to Stillness on CHCO-TV. |
EPISODE #3
Host Dr. Gary Irwin-Kenyon and co-host Vicki Hogarth discuss the complexities of aging and the benefits of practicing stillness on an all-new Pathways to Stillness on CHCO-TV. |
Dr. Gary Irwin-Kenyon, Tai Chi instructor and author of "Pathways to Stillness", sits down with CHCO's Vicki Hogarth to talk about the importance of finding calm and stillness, and how anyone can use the art of Tai Chi to practice mindfulness in an often busy and hectic life.
Southwest Magazine is an original CHCO Television production taped on location at the CHCO-TV studio in Saint Andrews, New Brunswick, Canada. |
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February 6 - March 5 - Each Tuesday, 09:00-09:40 AST - Weekly live interactive Zoom sessions
The second portion of the course involves five -40-minute interactive sessions, spread over five weeks. During these sessions, you receive feedback to help you feel more comfortable performing the tai chi movements, work out how to organize sessions for people in your care and begin to guide sessions on your own. |
Dr. Gary Irwin-Kenyon shares a stillness story and guided relax-into-stillness movements based on Tai Chi. He will guide you through simple relax-into-stillness movements that you can practice and incorporate into your daily life— no matter how demanding your schedule.
Dr. Irwin-Kenyon is a regular contributor to the free monthly online 30-minute Pathways sessions for caregivers and care professionals who welcome help, and would like to improve your ability to manage your energy, motivation, and perspective— for your own wellbeing—and in order to better provide the quality care that you desire to achieve. Visit here to learn more. |
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Hosted by Samantha Hachey, New Brunswick Association of Nursing Homes.
Please enjoy this 20 minute stillness practice with Dr. Kenyon. This short Tai Chi lesson can be done sitting or standing. It may help you to relieve stress and move forward with your day. Tai Chi can help you to improve sleep quality, relieve fatigue, reduce depression, and increase quality of life. |
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In this podcast Dr. Gary Irwin-Kenyon discusses his book which allows us to meander through topics of stillness, aging, loss and the meaning of life. Gary shares his wisdom, reflections and learnings. There are so many relatable themes and anecdotes that will make you reflect and perhaps laugh out loud. This is was such a warm and meaningful conversation.
- Dana Lloyd |
Click below to watch the presentation
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These sessions bring long-term people together to find stillness and share our collective wisdom so that we can provide better person-centred care to our elders.
The presenting team includes Dr. Gary Irwin-Kenyon, renowned pioneer and veteran in the field of narrative gerontology, Ashley King and Daphne Noonan, co-Founders of Person Centred Universe and, Rahzeb Choudhury, Founder of Lifelong Inspiration. A One-Page Profile is a profile of a person, which is positively focused on their core qualities. They capture all the important information about a person on a single sheet of paper under three simple headings: what people appreciate about me, what’s important to me, and how best to support me. |
Click below to watch the presentation
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Sometimes the answers are found in what we already know. Gary and Rahzeb look at the case for embedding tai chi in daily dementia care.
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Click below to watch the presentation
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The Pathways Series
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The Pathways Series
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The Pathways Series
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The Pathways Series
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00:00 Opening
02:25 Stillness as core care 05:55 Stillness exercises 13:24 Imagining the feeling of home 19:52 Reconnecting with core values 22:57 Next session and closing |
9th International Conference on Ageing and Spirituality
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Aa a prelude to the conference, here is a discussion between conference coordinator Jane Kuepfer and Gary Irwin-Kenyon Enjoy!,
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Wednesday, May 27th 4 pm
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Saturday January 25, 2020 from 1-4 pm
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March 10 - 12, 2020, Saint John's on the Lake, Milwaukee, Wisconsin, USA
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November 9th, 2019 - Saturday from 2:00 to 4:00 PM
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October 2019, University of Barcelona, Spain
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Wednesday, March 13th, 2019 - 7:00 pm - 8:00 pm
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Jan 23, 2019 - 7:00 pm to 9:00 pm
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September 30, 2018
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September 19, 2018
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July 2, 2018
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February 15, 2018
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February 12, 2018
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