​Workshop: How to Move with Change

Finding Peace and Meaning in the Midst of a Pretty Crazy World.

Finding peace in our lives is a challenge at the best of times, and the holiday season is no exception. We tend to forget there is such a thing as an experience of quiet and stillness in the centre of our own life story. We tend not to pay attention to that because we’re too busy. Yet, many of us often feel overwhelmed and anxious.

My book and workshops are about the importance and the ability to discover calm and quiet in the midst of a busy and sometimes chaotic life. Start your New Year by being good to yourself.

Join us in an event that offers a clear path to restorative stillness. Please visit here for more information.