Gary Irwin-Kenyon
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Podcast Series: Episode 2—Thomas Moore Interview

12/9/2019

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 In this episode I continue my interview with Thomas Moore and Dr. Bill Randall about the difference between meaningful and successful aging as well as brain and soul fitness. 
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     ​My Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within. 



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