I have a friend who tells me this when I am confused and anxious. He says things like, “things are happening for you— not to you”. Then I say that I do not understand and he will say, “you are not supposed to understand, you are meant to accept”. All I know at this point in my journey is that making an effort to fix things, and anxiously looking for relief, does not work well—and even makes things worse. So I have begun to trust in not knowing and not doing. I use my stillness practice to help calm my “monkey mind” and I wait for a way forward—and I feel so much better! I inviite you to try this with your own Pathways to Stillness (Read more in my book).
Pathways to Stillness Blog
My Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.