Many self-help books offer six easy steps to happiness and enlightenment. This approach may work for some—but it can often be disillusioning and disappointing. Rather than promising a quick fix, my book Pathways to Stillness offers a way to approach your journey that helps you to find a pathway that "fits your life". The stillness stories in the book offer examples of how I—and others—have discovered stillness and have come to regain the sense of "our story" in the midst of life changes, including many forms of loss—whether through illness, career, or relationships.
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Pathways to Stillness BlogMy Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.
January 2024
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