Webinar: Pathways to Stillness: stress, energy levels, perspective, and our spirit in the face of Covid19
Our hope is that following the session you can begin to actively use stillness techniques to help cope with the added pressures of our new reality.
Can't make it? No problem, register anyway and we will send you the recorded video.
Pathways to Stillness Blog
My Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.