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How to Move With Change — An Antidote to SAD (Seasonal Affective Disorder) The winter season, especially after the holidays, can be emotionally challenging. Give yourself and/or a loved one a Christmas gift of a Day of Light, Comfort and Camaraderie. Join us on January 19 in Fredericton, New Brunswick, Canada. We will spend the day learning to relax-into-stillness in order to find peace in the midst of the confusion and complexity of our lives. Please register or gift this event by clicking here 
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Pathways to Stillness BlogMy Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.
January 2024
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