I woke up this morning to the view in the photo below and I instantly felt total peace and comfort. My monkey mind had stopped and I was receiving the wonderful gift that nature has to offer. It is true that nature speaks to us if we can suspend the habit of analysis—“what color is that”— “that would make a great painting”— “that reminds me of a sunrise in Italy”. Give yourself a break and just be there with it! (Okay, I did take a quick photo without breaking the spell).
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Pathways to Stillness BlogMy Blog is about how you can discover your own Pathways to Stillness, and why that is so valuable to your life. We will explore what it means to lose and regain our sense of “our story” in the midst and aftermath of loss—negative beliefs about aging and how we can make them more positive, and the many benefits reaped by creating a refuge of stillness within.
January 2024
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